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Books, journals, and practice tools.

Start with Stop, then add the pages and reminders that keep the first habit close.

Habit 01

STOP.

The extra yes. The explanation. The old move.

BOOK

A short book about the first habit: stop what keeps costing you.

JOURNAL

A simple practice journal for noticing the old move — and choosing the new one.

PRODUCTS

Mugs, candles, stickers, and reminders for the first habit.

Digital Products

PDFs, printables, and simple digital tools.

DIGITAL BOOK

Read the first habit anywhere.

DIGITAL JOURNAL

Printable pages for practicing the first habit.

DIGITAL PRODUCTS

Worksheets, check-ins, and simple reminders.